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The Frum Health Club

1d agoHealth

Finishing up my steps Erev Shabbos at the Kever of the Rashbi 😍

The Frum Health Club

1d agoHealth

Starting the morning with a beautiful run in the old city and ending with running up 270 stairs

Now time to go to the cold Maayan and minyan!💪🏻

The Frum Health Club

2d agoHealth

Choose your hard wisely!💪🏻

The Frum Health Club

2d agoHealth

Went on a beautiful hike with my wife and our youngest daughter after the minyan. Grateful to Hashem to be living in such a beautiful city ❤️

The Frum Health Club

4d agoHealth

*New episode of the Frum Health Club Podcast with the incredible Dovid and Miriam Yerushalmi!*💪🏻

*YouTube*: https://youtu.be/fdb2ugabqqE?si=REHwI3Sa8Drvjigv

*Spotify:* https://open.spotify.com/episode/6MfuyVzYmF9dQNTnyiNWKR?si=2c7b57b0fc334e75

Open link

The Jewish Power Couple Redefining What It Means to Live a Healthy Life | David & Miriam Yerushalmi

youtu.be

The Frum Health Club

6d agoHealth

Same responsibilities. Same 24 hours. Different mindset.

One sees his family, community, and responsibilities as reasons he can’t prioritize his health.

The other sees them as the very reasons he MUST.

The Rambam teaches us that keeping our bodies healthy is part of serving Hashem.

Taking care of your health isn’t taking time away from your family, Torah, or community. It’s an investment in your ability to show up for them.

You can’t pour from an empty cup. And you can’t serve Hashem to your fullest potential while neglecting the body He entrusted you with.

The difference starts with your mindset 💪🏻

The Frum Health Club

6d agoHealth

Starting the morning with a beautiful run to the Maayan before the minyan 😍💪🏻

The Frum Health Club

8d agoHealth