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Adam Didn't Drink Soda - The Abarbanel's longevity diet segment #Shorts

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Rabbi Daniel Glatstein Official avatar
Rabbi Daniel Glatstein Official

Transcript

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They eat plants. They eat herbs. They didn't drink soda. You know, Adam's mother don't drink soda. You know, there all kinds of uh dyes and coloring and food coloring. Don't drink. So, Adam didn't drink cola. Even he didn't drink Sprite either. No fresca. Doesn't matter that it's a light color. There's aspartane is no chemicals. He just drank water. He drank water and he had soluble fiber. And everybody knows medically the simpler the food is, the closer it is to nature, the healthier it is. That's this is Abanel writing over 500 years ago, but it's still true today. The simpler, the more complex the food, the more trouble it causes.