Hope this comforts you.

the part that you hate the most about yourself requires the most amount of patience love and compassion let's say you struggle with depression naturally you want to eliminate that part of yourself but really you have to treat that part of yourself like a child who is struggling you wouldn't want to eliminate that child you would want to give that child's patience love and compassion because that's what that child needs in order to heal hisself so the next time that you feel yourself struggling Show Yourself patience love and compassion instead of automatically going towards eliminating that part of yourself that you don't like and watch yourself start to heal