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I try to start every day with a workout.

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Berel Solomon avatar
Berel Solomon

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Good morning. Just crushed a workout first thing in the morning before I start my day. And I got to tell you, it changes my entire day. So, sometimes you might feel not motivated. Sometimes you feel like you're down. Sometimes you feel like, where do I go today? The best place to go, the best place to start, in my humble opinion, you start in a gym. You get your blood flowing, you get your serotonin going, you get the good feelings, you get the good vibes, you start with a win for the day, and it sets you up for success the rest of the day. Get out. Move your body.