Feeling Heard_ The Universal Human Need to be Understood

And I think that uh every person in the world has that need to be understood and heard and valued and appreciated or whatever. And once they have that, I think it really takes care of >> beautiful. Now then comes the things you're talking about which is what can I do? What didn't I do? What did I contribute for this depression? But I think the first thing to create is a sense where this experience is allowed to be in the existence of another that doesn't get scared away for me. Because if I get scared away and I think I'm I'm at the end of my rope, being in the presence of someone that can handle it and they don't get scared away naturally naturally it's like it's you know what a resonance This