Rabbi Yom Tov Practical Spirituality: Tripping Part 1

hello and welcome to practical spirituality here in Asia tour in the old city of jerusalem overlooking the Temple Mount today we are going into what our sages call tripping in the letters now we're gonna be tripping in the words we're gonna be talking about the six words of a blessing this class is often called the anatomy of a blessing because we all say those six words all the time and you know it really doesn't matter how observant you are like you could be like fully observant where you're just constantly doing all kinds of Jewish stuff all the time but you could be like totally not observant but I promise you you'll still say a couple times a year but rule atop Jim lokay no mouse oh well ah and the end of that blessing might be two like candles cuz you read a Shabbos or it might be because you someone set a kiddush very often or someone said I'm Otzi Hmong's Allah humming arts but people say those six words whether you are reconstructionists reform conservative or even I'm not gonna use the O word fully observant of our ancestral heritage now the those but those six words are said but unfortunately they're kind of in the way of what you want to eat it's almost like if this was the future and this is the present that's the past you're trying to get your brother from the future to the past it's almost like you even our prayers will dhaba will go like let's say some guys got a it's getting dark and he's got to go to the afternoon service called min huh so he's got to go davon min huh he's got to move minica from the future get it to his past so he can go into his evening morning time we all want to get to work or whatever we're gonna do it during the day so we dive in shot Greece we just want to remove it you know we want to remove kiddush from the future to the past so we can get to our meal we want to remove hum Otzi from the future and get it to the past but being that we are we are spiritual dynamos the Jewish people so we want to be totally involved in our blessings but really really involved in the blessing and so I'll teach you a little bit how to do that before quick joke and that is that etad does not begin with a huff I like my job so far meaning most people say but top cuz they're just at most people you don't even hear them say anything like and then they and then they eat or drink whatever it is they eat or drink I was gonna bring some fruit to this class Shane maybe tomorrow we'll finish it up and all I'll bring I'll bring some fruits eat right here bro I've been saving it for you grab grab it while the goings good okay also the word how olam begins with a hey it's ha-olam but most people say what our lab they thinkable in some kingdoms begins with a half cuz they say melech ha-olam in other words people are just throwing that broke out so quick but not anymore at least for this group we're gonna get deep and serious about brooklet okay here we go so we're gonna start with word bar loop okay and when we practice if we're gonna do a real long exhale on the oh so to be like this and that's what we're gonna do when we do the meditation and baru he's has the route vet rich hop which means a couple things um one is the classic one is blessed then there's knees which for us is gonna mean humble and number three is the word it means pool break ha or source of sustenance source of okay so that's all over the word bar rule ah so there's a lot packed in there so you can't really say but very quickly and get all that done now blessed we all know the word bro you don't blessed are You Lord our God and blessed we know but knees is from the word the word bare know everyone watch my height okay right now I'm standing at about five ten or eleven something like that and now I'm going to use my knees ready whoa okay now I've got a new height and that height went down to here so it lowers my stature the knees are the humbler x' you know you know that the houston songs you know I'm down on my knees I'm begging you please you know your knees represent humility and you'll notice Christians plant pray on their knees and they got that from us cuz we used to pray are nice but because they kind of took it we stopped doing it which is not fair at all you know think of that we don't do that with everything you know because we imagine we stop doing everything everyone takes on you know but that we stop doing we stop praying on her knees we do do it once a year when we unrushed only Russian on Yom Kippur at that time of year we do save enough mccrory and we do go down on our knees kareem means to go down on your knees and so we do do it and you're actually supposed to stand your knees longer than most people do you literally go down on your knees and you just pause there before God on your knees and then we stock of him we actually go flat on our faces after that and so it's kind of interesting that we do do the knee prayer on our holiest days and we even go flat down like like the Lahab deal like the Muslims do on those holy days and by the way you you guys gotta try this it's amazing it is amazing I'm a little jealous of those Muslims always flat on their face like that but it there is some kind of experience when you're flat on your face before God that's euphoric it's a surrenders it is a very surrendered position and it is the exact opposite of this position which is you standing in your stature and that stature is your ego that represents ego and the knees represent the humbling of the ego now the very fact that you're willing to make a blessing at all is a sign of humility because whom you're recognizing that you're not the source of this Apple you're not the source of this water you're not the source of this cup of coffee you're automatically humble because the fact that you're recognizing something other than yourself is the source of that which you're getting is a clear sign of humility so blessings themselves are already a statement of humility no matter what blessing you make or how you make your blessings but our blessing comes with the word baru which is comes from the knees which is to lower yourself now the other word for both is the word break ha which means pool now today most people know break off from from swimming pools because we live in much more luxurious times but throughout history Abraham was a source of sustenance hey bruh ha was a place where water was for irrigation and drinking it was how people were sustained and that's why I wrote here pool or really we should call it a reservoir but what it really is is a source of sustenance and we are recognizing God as the source of sustenance so when we say the word bar rule it's a recognition of God as the source of that which I mean which I've got whatever I'm making a blessing up which is often on food which is sustaining me so God is the source of sustenance but you could be making blessing on anything he's still the source of sustenance and he's certainly sustaining the thing you're making the blessing over in sustaining our earth at all times perpetually so God is the source of systems okay you guys ready let's start our meditation we're gonna take a couple deep breaths first just to get you ready cuz it's gonna be a long exhale with the who for the bow and while you're doing that bar rule I may not join you it for the whole bar rule because I'll be pointing out these things over here okay so let's go a couple deep breaths inhale we'll go nose exhale mouth again inhale exhale one more inhale get ready for both together [Music] don't forget the half of them in the half is the half is not guttural it's a half is palatal tough this palette on the gutturals the hit like min hat yeah so don't forget that they half at the end okay so that's baru let's practice it one more time this time I'll speak it out ready inhale wait we gotta just you guys just look so adorable already you know you're saying God is and you're humbling yourself that you're making a blessing that person sneeze fumbling your stature and recognizing God is a source of sustenance one more time guys close [Music] recognizing God is the source of substance you are not the service your humbling yourself excellent opening up the eyes put the camera please opening up the eyes and then moving to the next word which is which is Olive tilt off the whole olive bit I'll live till top hey that's all the entire olive faith goes on top and the world was created with the hey which is the word I talk no it's not a path by the way it's on top which means that ah is is and is expansive that's the masculine is always expansive and the top is contractive that's feminine energy okay that's coal menses the feminine energy and pasa is open like that door over there is called a pet duck and opening oh I have a chair for you by the way so the UM I have a chair is she looking for a chair I got a chair I'm sorry I didn't see you didn't have a chair so everyone try that [Music] looking at your tonsils okay okay so and you'll notice that the AH is is just a line or it's kind of open whereas the coments is there's more of a contractive shaped was like it's almost like you know like contracting into that point so that's the top and you'll notice there's everything's either expanding or contracting expanding or contracting and and there's so many secrets to tell you about this stuff that we would just spend the rest of the day on pasta from comments which we're not gonna do but you'll notice the word Pat doc picked awkward hot dog means opening like a doorway and the word Komets means to to contract things like a commits ax is when the coin grabs flour to offer it he grabs it with his whole hand and then he squeezes the flower that he's gonna put on the altar squeezes the flower and then he rubs his thumb over the excess on the top he rubs his pinky on the bottom and this finger on the bottom this finger that you have right next to your little finger it's called it's called the camisa and and that's Coleman's and that causes the contraction which is the perfect amount this amount so if you're Hawaiian you but that amount is the exact amount that goes on the altar when they're when they're offering the flower these you know super fine flower offerings okay and the any of it that's apt oh okay and obviously if I see number like our friend over here Lucian which is his English name it's really not showing seen him I'm such a fool Europe was a very contractive place so they like super contracts um some letters and okay great now at uh it's an amazing letter amazing word and we're gonna trip into a ton a big way because a tongue rip is the word you write it's the word you but there's something very interesting about the word you you know what that is it's that you have no idea who you are and only here willing to raise their hand and tell me who they are with an accurate explanation of who you really are meaning that your essence because you is really your essence you isn't you isn't you know your favorite colors you isn't your name if I put you in an MRI we're not gonna find your name on the screen and you are not your body either in the MRI cuz you're not your body you have a body you're fine okay um you are not your body you have a body your body your brain is reporting to you right now but think about it if I say to you how are you if I ask any of you how are you who exactly am i referring to I mean I'm clearly referring you you and not you okay but who in you am i referring to and the answer is your essence and if I spoke to you in the third person I mean you'd get weirded out you know imagine I said what's your name Jasper imagine I say to you would would Jasper you're on the camera bro I'm gonna get active man like flip it on Jasper so I said would Jasper like a cup of water but if I asked would you like a cup who is I that might want water and think about it you know who you are who is that I inside and the answer is none of us know none of us know because it's in define it's undefinable it's indescribable because the true I and the true you is something way beyond anything inside your body whether it be brains or whether it be your heart or your your physical body or your coloring or your name or your clothing choices and none of that is you I always want to when I'm dry sometimes I'm going up Jaffa Street by the train tracks over there and i i i see some guy in the store you know it's a lady in the store or a guy in the store and he says to the salesman um is it me to the clothing salesman is it me I always want to grab them by the collar and say it's not you it's not you it's clothing although interestingly our souls do relate to certain clothing our souls do relate to certain clothing and and we have certain colors that's why you'll notice like teenagers girls till they're about 20 generally have no idea what their colors are that's why they always look funny and but eventually eventually they get to know and you can go to people for this you can actually learn your colors every gun to someone who'll in your cause you knew you went and my mom went it was amazing the difference like she just got rid of her whole crazy wardrobe and just like bought her colors which were like three four or five tones and they're really her colors and so you definitely want to know your colors and most people can't figure that out in their own what say I'll tell you Jews I love my white and blacks so much I can't tell you how much I love it I mean I'm not exactly to come for him in this meeting it's not like a word and I wore a hat today or anything I'm always kind of dressed like this and but you notice I'm wearing like a slipper Crocs over here but I love this out for this outfits like one of the best things that happen to me only rivaled by surf shorts and t-shirts you see all I did was surf from 11 to 23 years old and so that meant I wore surf shorts everyday meaning I didn't wear underwear for 12 years I just wore circles and and on top of the search shorts I wore in this winter I wear a t-shirt in California or I wear tank top in the summer but I always wore the top one so my housekeepers plural used to used to they used to have to shift them up because people would complain to my housekeepers that I'm wearing the same outfit every single day because it would get washed by the time I could wake up because I woke up late unless the waves were big in which point I didn't wear a shirt at all and the anyway but I would always wear the same thing every day so when I became observant I saw all these like black attitude people I was just like getting the willies from all these guys I didn't realize they had the secret then I had all these years as you ever have to change your clothes which is amazing I mean I never changed my clothes until someone comments in my family like one of my teenage daughters is like how long have you been wearing that pair of pants now by the way the scene where long white breeches like underwear we wear these long underwear they're called gat cos and if you're if you live in America they're called Gaucho cos I'm not gonna take a gaucho cos means in Israel but the anyway but we wear God cos and so we all we have to do is change our got kissed so every day I change my god cos that's it and we also were like big NIC foot people so we're like always showering and make foot we're like the cleanest people on earth I see them we just can't stop dipping and showering and showering and dipping and dipping in German and no day goes by where I don't dip and the crazy thing is that if somehow I didn't get a dip you'll notice cuz I'm ready to kill somebody so but it is so awesome to dip into you know we have three pools in my mikvah and it's and it's literally I walk out of my house I just put on my Crocs and go knot in my gut cuz I do pull up my pants do my thing but I go and I go to make for every day and there's three gorgeous clean pools one is one is hot like 105 one is ice-cold and one is like 111 degrees which is illegal obviously but this is Israel we have enough laws you know with the Torah we don't need extra laws so I mean traffic lights and is or suggestions no or weeds Danny Ramona again what is what are they what do they have with this classroom we have all these giant classrooms and every day we're in here trying to figure this I know what the same thing happened whose just dinking speaking oh so he uses that classroom like him are they really now who do we have to speak to to have that happen okay now the optom means essence tah means essence it's the actual essence now can you know God's essence is that possible - no no we know nothing about God you know nothing like literally nothing about God except for two things one thing is that he's not made of anything and because we know he's not made of anything we know that he's one because how many nothings can you have if you can only do your right can you have two nothings before creation what was there nothing how many were there of the nothing you can only have one nothing if you multiply nothing by 30 what do you get nothing and now realize that nothing is one not like the one you think of cuz there's one unit and there's other units we're talking about absolute oneness and that's totally unknowable because all knowledge is a distinction of AI you're distinguishing things cold versus hot dark versus light these are distinctions and they're there they're part of your knowledge base which is distinguishing things that are separate from one another whereas when you have absolutely nothing which is undifferentiated nothingness it is it is indistinguishable and therefore it is unknowable so God's essence is totally unknowable but we do know it's one and the other thing we know about it is that it's that it at least employs intelligence because because what's the propensity of nothing what does nothing remain what is it what's up propensity if you have nothing what does it remain it remains nothing but in this particular case there nothing obviously had intention ability to create and extreme ability because it cannot not not only gonna create an expanding universe it can actually create order within the expansion expansion creates chaos and entropy this kind of this kind of being creates not only expansion but order at the same time that expansive name we're gonna be getting to in a second as you would and hey above and heythis the order name is shin dalla de nuit which is on mezuzahs that's the order name that's why there's order if God took that name Shin Dollard mu it out of this out of the world right now this whole room would turn into a blender I mean we'd all be inside a food processor not just us the whole world would be in the food processor but the order of things the whole which is which they call signs you know and and have you ever noticed there's gonna be a quick parenthesis is just a quick idea that you might like and you know how there's a lot of people think sciences and it is like incompatible with God so are those people usually Jewish or Christian yeah it's usually Christians who believe that science is incompatible God why because Jews are really into science because the whole name Shin da Layden you'd that is how science exists all the order that we can that we can observe with instrumentation and creation is all coming from the Shin adalat Inuit which means shet die that'd die is enough meaning enough enough expansion order and that's how the whole world is ordered so that name is the name of science that is the scientific world of observable the observable phenomena is all coming from the shin dong-yup in that window placement that's the good you're in a jacket perfect so upward please so anyway shin so why do Christians think God is incompatible science is incompatible with God is the answer is is because in the world this vision the Dark Ages and all those times I just like the term Dark Age it sounds like you don't understand much so in all those times people didn't understand their world they didn't understand the world they lived and so what was the answer for all the question marks what was it what was the answer the Gentiles gave for all the question marks of the world God God was the perfect answer God was the answer of all the questions of all it's there's just this indescribable understandable world so but what happened we had all these you know Renaissance and science and you know and then the Industrial Revolution things sped up more and more knowledge more more knowledge until we could actually understand our world that we live in you guys come in it's fine we're just standing so we into you can actually understand the world well if I understand the world what do I not need anymore God but in for the Jewish tradition our ancestral heritage God was never the answer for the unknowable he was never that God was never the answer for the unknowable now he may be the answer for a noble stuff like why am I going through so much that for sure God has the answer for that and you may not get the answer from God but regarding the actual universe and all its questions God wasn't the answer thing we had a direct fall on prophetic experience a national thx around 7 Omnimax 3d LSD blow away experience of God and this is why science is none of any issue because science meaning understanding our universe had nothing to do with God and so all we actually love science we're really into sickness because science just shows the incredible precision of the Creator science shows precision and so for us science is exciting one of the greatest Kabbalists of our generation it was an amazing rabbi lived in Brooklyn his name was Aria Kaplan and I'm actually teaching a class on his book right now called safer at Syrah every day here and rev re Kaplan was a physicist in a Kabbalists talked about not changing clothes physicists an accomplice the physicist doesn't change clothes since he realizes everything's protons neutrons and electrons anyway so it's all the same so why change and the kaabah list realizes that everything's made of God anyway because right there's no home depot in heaven yeah there's no Costco if all there was was God before creations of what it God used to create the world himself that's all there what so why bother changing clothes it's all made of gun everything's ultimately God so find an outfit you like you're all set for the rest of your life unless you're a female you as essence now next question is if you as essence it's also good spot you all know the word coots pop hoots what means brazen disrespectful the word out toss good spot why what person isn't in the word you second person why are we calling God in the second person Spanish is a great example for this that when you respect someone in Spain in Spanish like your for example your parents raise your hand Spanish speakers with those couple Spanish speakers very good where are you from Oh misko welcome we're in Mexico thanks a lot you don't look Syrian to me your Ashkenazi yes ok very good and you're from Mexico City and you look Syrian to me yeah so anyway what do you call your parents - or instead you do yeah real millennial and Mexico what do you call your parents who's dead we were in Spain Grandpere grandparents teachers are dead you want to hear something amazing hi run I run seminars and right now I have a group of 25 Hasidic women in in these you know super intensive seminars that it's called the possible you in Israel only one in four women I only run it in Hebrew in America I have one in June in Muncie sorry in February months coming up February 10th there will be the men start on 10th the women start 11 anyway but I have this group of women and the women's average age I would say is let's say 30 but there's a 7 year old woman amongst all these 30 olds and it was the strangest thing but every woman last night had to go around and say we're she's stuck in her life she shared with a group where she's really stuck and really stuck meaning we did such a major like oath of confidentiality especially with class siddik women you know they're not like putting their cards on the table you know they got to make sure Buchan so anyway so people playing big people really putting it out there when it was the seven-year-olds turn all she did was speak about her husband the whole time if stuff he doesn't like about her yeah no no not stuff of her essence maybe she interrupts him and she gets too busy for helping him with stuff and sometimes she can't even make him anything and but it was like everyone had to say where she's stuck and all she did was speak about her husband and when she was done speaking she was one of the last women to speak and I said like if this is not a sign of the switz which in generations because she lived in the generation where everything was for the other and someone said a nice joke on that that that the food was even called for the other like there was cañedo la la cos to you kreplach what's another laughs kinder la rug a la rug Allah to you it's something you buy and get it's something you give out and today everything's lis beastly keenly what are the other ways Tenley busy well that's a word but there's all the products today are leaving and there anyway but but it was interesting to see that but what if you started calling your parents usted with that freak them out yeah you're basically calling them old okay so who are we to call God you why are we calling God you it's a hook spot calling God in the second prison you ready for the answer amazing answer you ready for this yeah answer is cuz you said the word Baba first and because you said that word bar oolong before you send the word on time you've now humbled your stature with your you've humbled you've lowered yourself and when the body goes down what comes up the soul when the body goes down the soul rises and when the soul Rises well where what's your salt what is your soul what is that you you meaning your awareness is everyone here aware you're aware are you aware you're aware are you all aware of the awareness of you in this classroom listening to this class yeah so that awareness of your awareness is the soul and what is that what is that it doesn't show up in an MRI and there's no I in the MRI what is that and the answer is it's called in Hebrew by the Kabbalists Taylor Killough commie Mao Gaelic a portion Ellicott of God Nemo above it's part of God not that God has parts which it really gets weird and the fact that it even hangs around you and maybe we should see if you can like outside this building you can maybe you can run faster than it cuz it's really crazy it hangs around you how does it hang around you a physical body that you can measure has a soul hanging around it which is actually the consciousness of the awareness of your awareness that is the conscious the unconscious mind of soul and you should know that the blessing we make for the bathroom every day after hopefullly go the bathroom more than once a day but that the best lesson we make throughout the day of the bathroom the last two words are umma flea what's the language my flea pellet means wonder last soaked is to do or or does wonders does wonders the words my flea lawsuit means and he does wonders what's the wonder when you click on the word does wonders a monthly loss so it takes you to a website then there it says the wonder is that your soul hangs around your body because how can first of all God doesn't have portions God's wine and how could there even be a portion and even if there was abortion they had a white up in you how did you wind up with a portion and all of us have that and that's called our soul and that's who we really are now when I lower the body you represented by the ego I lower that stature with the word bar rule I lower my stature so what rises is the soul the soul's one with God and contemporaries refer to each other as a tie in second person meaning when it's a judge who was called your honor all day is playing tennis now in the evening at the Country Club with another judge he doesn't say would your honor serve he says to his buddy their contemporaries he says would you serve it's your serve second person and the same thing is with God is that when you start with Baruch when you start with humbling yourself before God you are now in a second person interaction with God you're now one we've got so I toss super holy and when you use the word of Tom Waits re when Kabbalists use the word of tada you see they really get into the word ah like they really go for it there I've even seen rabbis and you can YouTube this check out that um Shin of a Rebbe am SH I'm Shin over I am Shi and OVR I'm shittin over check out the option over Rebbe making Brussels you'll hear he sometimes says I taught several times because think about it you're now saying a word and thinking about the essence of God well that's a problem because whatever you're gonna think about snot is essence cuz it's your human brain gets always stuck in concepts the human brain can't really break from concepts so he'll say ah enough times till he can get out of concepts and really just get to essence which is his own essence cuz we in God's essence I really want because who you really are is of the essence of God now just a parenthetical thing is that is that your self-esteem relies on that I mean the only way you could ever have self esteem about yourself is that why because any other self any other self-image you'll have besides that being yourself image the essence which is part of God because anything else you'll have will always be comparative and there's always gonna be someone better looking thinner more wealthy smarter you're automatically put in a hierarchy when you're coming from self-image and even the word self-image is kind of funny cuz what's the word image short for where does it come from from the word imagine it's from an imagine it's your imaginary self what's the imaginary self the ego so you're when you're coming from self-image you're already in a hierarchy compared to everyone you'll ever meet and you'll find yourself not even interested in meeting anyone after a while because it's it's it's quite vulnerable to meet another person because you just don't know where you stand in their presence and you don't know if they're gonna accept you reject you love your hate you there's no way to know that and another funny thing I just saw this yesterday and a TED talk that uh that so many people's self-image you know obviously if you know if you're not coming from the godly self image so then you're stuck with meaning if you if your image of self is not part of God which it says we're in His image the Torah actually says you're in the image of God so if you're not coming from that so then you're in self image which isn't an imaginary self that you've somehow constructed and then what do you do you have to somehow augment yourself you actually think you can add to yourself so you're gonna augment your yourself by clothing money looks body like you you just go into self augmentation because you think you can somehow add to yourself and then you spend money you don't have for things you don't need to impress people you don't like cuz you don't like them anyway because they make you nervous because you feel somehow you might be under them because anyone living from self-image is automatically and somewhere on a scale of hierarchy and and likely lower than people maybe not everyone you'll meet but you're gonna be lower than some people throughout the day and so we wind up buying things with money buying things that we can't afford to look good for people we don't like it's really crazy and this is this Western civilization that says you don't have a soul western civ Rome Greece Europe the United States a vase of Western civilization that says that you don't have a soul sorry I need an apostrophe s western civilization who say that you don't have a soul's capitalism requires you to think you can augment yourself in some way that you can somehow add in that a newer model car or a fancier this that or the other is gonna make you somehow more something I don't know maybe more attractive or virile or virile if you're a man or or how do you call it for a woman more fertile perhaps they'll be more fertile at least up here that way and it's trillions of dollars and everyone's living inside mmm a giant make up machine where they made up all this stuff that we're all stuck in people most people are spending more money than they have things they don't really need but you got to live in the system because you know one be a loser out of the country milking cows they are awesome you meant the bad ones down there they're my friends yeah I should be hanging with him tomorrow actually yeah they don't shop Ben wins Algie yeah you just eat algae I gotta meet that guy so in the winter months we we we ride the mountain bikers ride the desert a lot and so then we have a special relationship with the bad ones they like us and they're often hungry so it's always good to bring an extra Clif Bar or something at the Bedouin the algae eating better we need to Clif Bar anyway so I'll tell means essence and it's you as a contemporary of God everyone take three deep breaths inhale exhale and yep exhale we're gonna go without our inhale [Music] your contemporary we've got inhale again [Music] which is God's essence and keep on which is a foot spa but you're really contemporaries which means you are one with okay let's do with our eyes closed a tough inhale [Music] when we're talking this time when you're saying it with that tone inhale when you're saying it I want you to just lose yourself into his essence let the Tony for your voice be a drone and it takes you away one more time let the tone of your voice be a drone that's not a flight thing by the way off the drone it's a musical [Music] inhale again we're gonna do outside this time put your eyes keep your eyes closed but put them up towards your forehead as you say [Music] okay now we're going both inhale which is your humble blessing God as the source of sustenance drawing down from the source of sustenance going to otaku yell your eyes between your eyebrows got an essence witches with a your s since you are one with God getting back to borrowed you know yeah thank you very much everybody so I'm give away away thanks for joining us I hope if you were driving you weren't closing your eyes for that everybody I'm asking I asked today and is my ask I ask everybody here to please throughout today tonight and tomorrow make at least one blessing with baruk and a table just like that you don't have to do it so loud okay everyone do that who's willing to do that as willing do that I know you have a question I'll take it outside okay Skip's bow and on top you're gonna have to fight him for it but there's another one right there you can ask and what else oh we're still looking for video editors if anyone's willing to edit some video you don't have to know anything all you have to is mark subjects and I'll put you on the whatsapp group of the median Club [Music]