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The Power of Silence - R. Yosef Palacci - TorahAnytime.com

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I grew up amongst the rabbis and he say I found what's good for the body shitika. Rabbis are learning all day. They're talking all day. They're not shotek. They're not quiet. If anything, they're the ones that are speaking the most out of the world. That doesn't make sense. Ishbag his whole life he grew up amongst all the rabbis and he saw that besides talking to a lot they didn't talk much. That's what he saw. When you learn Torah it's like you found life. But he's telling us that when it didn't come to learning Torah, I saw them they spoke exactly what needed to be said. And anything else besides that [music] they didn't. And being that was the case, I understood that it was good for the body. It's good for the body. You didn't say the neshama. You know, a person he he talks and talks and talks and talks and talks. He drains out the body.